West Ham boss Nuno Espirito Santo has forbidden Adama Traore from lifting weight in the gym. The notoriously muscle-bound winger has made his remarkable pace and power a trademark during his career and has a physique rarely seen in top level football. Traore‚ 30‚ can bench press 145kg and despite previously claiming he never lifts weights‚ was filmed lifting by team-mate Crysencio Summerville last week. Speaking ahead of West Ham's clash with Fulham on Wednesday‚ the manager said: 'It's incredible [his physique]‚ it's genetics. [But] his genetics has been like this for some time now and he should avoid the gym.'
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Newcastle United prepare for first summer exit of 2026 as pre-takeover signing braced for farewell